Finding Out About Your Cholesterol LevelsThe Article Bloke

The waxy substance in our bodies known as cholesterol exists primarily in two recognized forms, HDL and LDL. HDL, or high-density lipoprotein, is frequently spoken of as the good cholesterol, while LDL, or low density lipoprotein, is the bad kind of cholesterol.

LDL generally conveys cholesterol from the liver to the rest of the body and, when too much of it circulates in your bloodstream, it can gradually build up on the inside surfaces of the vital arteries that feed the heart and brain. In combination with other substances, it can form plaque in the body, which is a thick, fatty deposit that can plug up the arterial passageways; this may then result in the condition known as atherosclerosis.

On the opposite end of the spectrum, there is HDL, which is considered to be the good form of cholesterol, since higher levels of it are believed to protect against heart attacks. It is thought that HDL returns cholesterol to the liver, where it can be readied for elimination from the body. As a result, a low level of HDL in the body will reduce this cleansing action and increase the likelihood of having a heart attack.

A third component which must be brought into this discussion is with regard to triglycerides, a type of fat that is made in the body and also found in food. Have you ever asked how extra servings of bread became a roll of fat? Well, in large part, you can thank triglycerides for that. The reason that it is involved in this particular subject matter is that those who have high triglycerides often have high cholesterol, an elevated LDL cholesterol, a lower HDL cholesterol level and could be at greater risk for cardiovascular disease.

Simply hoping that a high cholesterol cure can be found at the drugstore is not a rational plan for good health. Medication can be a lifesaver if all else fails, but it's best reserved for a bona fide emergency.

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